A Time to Compost and Transform

Once again, the seasons shift. We turn another notch around the great wheel of the year, moving deeper into fall—on the precipice of the dark months in the Northern Hemisphere. The air feels heavier with precipitation, thick with mist and memory, and more introspective. The leaves, once brilliant in their autumnal flare, have begun to … Continue reading A Time to Compost and Transform

Welcoming Spring

Greetings! Spring is finally here! After a long, cold winter here in the Midwest, I’m welcoming the snow melt and birdsongs with a big smile on my face.  How are you feeling this Spring and the changing of the seasons? In Greek mythology, Spring is the time when Persephone, goddess of seasons, daughter of Demeter and … Continue reading Welcoming Spring

COVID-19 treatment protocol

Given the current state of COVID-19 and its variants, I want to share some protocols that I’ve used to support anyone in need. As we’re witnessing, the virus is spreading and many are being infected, regardless of vaccine status. There isn’t much information on how to support or treat yourself, if one gets the virus, … Continue reading COVID-19 treatment protocol

Special Fall Offer

Fall is the time of year when the days become shorter, the air is crisp, and the veil between the earthly and spiritual realm becomes thin. It is great time for going inward and connecting with your higher self, your truth, and your supporting spirits. And it is a wonderful time to let go of … Continue reading Special Fall Offer

Spirit Message from Downy Woodpecker

A couple of days ago I heard a loud knocking coming from my living room. The sound was quite loud, it echoed through the whole apartment. At first, I thought it was the upstairs neighbor making a ruckus. However, it was evident the sound was not from above, but rather, outside my front window. My … Continue reading Spirit Message from Downy Woodpecker

Shamanic journeying – how to start.

Shamanism is one of the oldest forms of spiritual practices known to humans. It has recently been introduced into modern, western societies since the 1970’s. This increasing interest in indigenous spiritual practices were brought forth by professors and anthropoligists that studied and published books on these topics. Michael Harner, who wrote “The Shamans Way” (1990), … Continue reading Shamanic journeying – how to start.